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Cyanocobalamin injections are mostly given once a month once your B12 deficiency anemia has been treated to prevent a recurrence of symptoms that could lead to nerve damage

As noted above, I potentially had two things working against me: no dairy or eggs and digestive issues

No human clinical trial adverse-event data is available for 5-Amino-1MQ

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What Vitamin B12 Is and Why It Matters Cobalamin, the scientific name for vitamin B12, is a nutrient you have to get from food or supplements because your body has no way to produce it itself

Vitamin B12 usually comes from eating meats, dairy, and eggs