Biomedicine and Pharmacotherapy , 120
It would appear prudent, however, to assume that (a) the co-ingestion of other nutrients in fish (such as taurine | see "Taurine Boosts Good Gut Bacteria" in the archives) and/or (b) the absence of general dysbiotic effects of increased fish consumption (and hence overall increases in TMAO exposure from choline sources) are at the heart of the cardio- and metabo-protective effects of fish (note: Saltwater fish contain 3 g/kg TMAO - the highest levels of all food sources | Mitchell 2002)
The thiol can form disulfide bonds that contribute to protein structure
This metabolic roadblock explains why patients with ME/CFS and Long COVID experience such profound, unyielding fatigue
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This makes it different from many performance-related compounds
