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Lim EL, Hollingsworth KG, Aribisala BS, Chen MJ, Mathers JC, Taylor R

The principles are generally safe, but women with diabetes, heart disease, or other conditions should consult their doctor before making significant dietary changes

Meanwhile, the green tea extract is rich in antioxidant EGCG, protecting cells from exercise-induced damage

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Immune System Support Glutathione helps regulate immune cell activity, giving your body a better chance at fighting off illness