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Regular relaxation techniques can also improve your overall well-being and contribute to better blood pressure control

Recent advances in therapies to control diabetes have revolutionized obese patient care 15

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Unlike traditional interventions such as low-calorie diets or behavioral counseling, which often result in 30% weight regain within one year, pharmacologic agents like semaglutide and tirzepatide have demonstrated durable weight reductions of 10-20%, alongside improvements in cardiometabolic risk factors, such as blood pressure, HbA1c, and lipid profiles