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Dopamine is the neurotransmitter of motivation, reward, focus, andcruciallywakefulness

Research has found that people eating an ultra-processed diet consumed around 500 more calories per day than those eating minimally processed foods, even when the meals were matched for calories, sugar, fat, fibre, and macronutrients

doi: 10.1161/CIRCULATIONAHA.118.033552

Methionine in fish health and nutrition: potential mechanisms, affecting factors, and future perspectives

Sulfur-rich foods are the primary building blocks

In practice, whats being sold under that name can vary significantly in purity, stability, and overall quality