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Carbs are necessary for energy and can also help combat fatigue on a GLP-1

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It has more and more disease-modifying and health-gaining benefits

With GLP-1 medications and the personalized care provided by Set Point, youll have a strong ally in your journey toward improved well-being and weight management

By doing this, the probiotics will be well nourished in order to be able to succeed in your system

Prioritize protein at every meal Focus on fiber and nutrient-dense foods Pair protein with carbs and healthy fats Stay hydrated (half your body weight in oz daily) Eat 5-6 small portions through the day if you cant stomach 3 larger meals Meal prepping and having snacks on hand can help you hit your macros Avoid greasy, spicy, highly processed, and high-sugar foods like candy Avoid soda to help with bloating Other habits that are critical include: Strength train using heavy weights and lower reps 2-3x a week Sleep and stress management help with energy and appetite Always consult your doctor on dosing GLP-1 Meal Plan Sample Heres an example of what eating on GLP-1 can look like