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Brighten breaks down how perimenopause and menopause shift insulin sensitivity, fat distribution, appetite, and recovery and where glucagon-like peptide-1 (GLP-1) receptor agonists (think semaglutide/Ozempic, Wegovy, liraglutide, tirzepatide as a related incretin therapy) can fit safely alongside hormone therapy, lifting, protein, and smart lab work

Ozempic patients are suing Novo Nordisk after they experienced a range of stomach paralysis and gastrointestinal complications

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and a separate meta-regression cited in peer-reviewed obesity literature)