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Additionally, pathway enrichment analysis further revealed that these alterations corresponded to disruptions in key metabolic routes, including the glucose-alanine cycle, glucose metabolism, beta-oxidation of very long-chain fatty acids, glutathione metabolism, transfer of acetyl groups into mitochondria, and the degradation pathways of branched-chain aminoacids (BCAA) (Figure S3)

However, its a good idea to watch for nausea or other GI side effects

10.1038/ejcn.2011.197 Eur J Clin Nutr

Compliance protects you

This is because B12 is found naturally only in animal foods

The organosulfur compounds have the potential to make a huge impact on human health by decreasing the mortality associated with bacterial infections