The quickest way to correct a vitamin B12 deficiency is to get injections of high doses of vitamin B12 (B12 shots)
The net effect: you're burning more fat and storing less
Special Conditions Require Attention- Those with specific conditions such as eye problems, Lebers disease, kidney or liver disease, iron or folic acid deficiency, infections, or undergoing bone marrow-affecting treatments should seek professional advice
When a deficiency is present, some people notice brain fog, and correcting low levels can help with focus and mental clarity
NIH Office of Dietary Supplements
Patient, Family and Caregiver resources HealthLinkBC: HealthLinkBC provides reliable non-emergency health information and advice to patients in BC Information and advice in several languages is available by telephone, website, a mobile app and a collection of print resources