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Your gut lining is a single cell layer that turns over every 3-5 days

Bahnson JL, Knowler WC, Bantle JP, Bertoni AG, Bray GA, Chen H et al (2014) Effect of a long-term behavioural weight loss intervention on nephropathy in overweight or obese adults with type 2 diabetes: a secondary analysis of the Look AHEAD randomised clinical trial

doi: 10.1371/journal.pone.0055387 101 Guerrero-BosagnaCSkinnerMK

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A: Avoid using other harsh skin treatments like retinols or acids simultaneously, which might increase irritation risk

This is the core pathology in chronic diverticulitis that recurs despite antibiotic courses