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Breathlessness and dizziness B12 deficiency can cause anaemia, so a common symptom is feeling short of breath or dizzy, particularly when you physically exert yourself

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Red blood cells transport oxygen around your body, providing the fuel your cells need to produce energy

Front of thigh This is a popular self-injection site because of its convenience and low discomfort level

In the randomized placebo-controlled HOME trial of 390 adults with type 2 diabetes (de Jager and colleagues, Long term treatment with metformin in patients with type 2 diabetes and risk of vitamin B-12 deficiency, BMJ, 2010), metformin lowered serum B12 by a mean of 19 percent over 4.3 years

Yes, often stacked with CJC-1295 or NAD+ IV therapy for enhanced results Not yet for weight loss, but its widely used in functional medicine