A deficiency or lack of Vitamin B12 is quite common in the over 65s, those diagnosed with pernicious anaemia, and in anyone who follows a vegan, strict vegetarian, or extreme/fad/restricted diet for a long time without taking a B12 supplement or eating fortified foods
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However, B12 supplements will most likely increase energy levels in those who are deficient, as this nutrient plays an important role in converting food into energy
When injection becomes routine, the anxiety component disappears