Under World Athletics rules, athletes are responsible for knowing what is prohibited, and WADA says athletes may apply for a therapeutic use exemption (TUE) when a medical condition requires a prohibited substance or method
Examples of xenobiotics include drugs, pollutants, and plant-based dietary compounds
Water, Dipropylene Glycol, Glycolic Acid, Propanediol, Sodium Citrate, 1,2-Hexanediol, Glycerin, Galactomyces Ferment Filtrate, Butylene Glycol, Salicylic Acid, Pentylene Glycol, Niacinamide, Aloe Barbadensis Leaf Extract, Tricholoma Matsutake Extract, Ethylhexylglycerin, Rhododendron Chrysanthum Leaf Extract, Hydrolyzed Cicer Seed Extract, Trisodium Ethylenediamine Disuccinate, Sodium Hyaluronate, Hydrolyzed Hyaluronic Acid, Hyaluronic Acid
You can also use topical creams or ointments, such as hydrocortisone, to reduce inflammation and itching
Avoiding sugar and salt are well-supported in research, and long-time strategies of the scientifically proven Pritikin Program: Water-rich foods Low-fat, protein-focus Low-sugar Low salt (Skip dressings and canned foods) Broil, oven, grill Eat only when hungry (Listen to Hunger Cues) Eat slowly Eat without distractions (Mindful Eating) Smaller portions Eat frequently Daily movement (Exercise) This healthy lifestyle, known as the Pritikin Program , not only matches the clinical guidelines to prevent GI side effects of GLP-1 medications, its scientifically-proven to optimize your health
(This body of mine carried 2 kids
