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By ensuring that the difficult proteins in your diet are thoroughly dismantled before they can trigger an immune cascade, you give your gastrointestinal tract the vital breathing room it needs to begin the slow process of repair

[DOI] [PMC free article] [PubMed] [Google Scholar] 80.Fisher G., Alvarez J.A., Ellis A.C., Granger W.M., Ovalle F., Man C.D., Cobelli C., Gower B.A

It helps to reduce inflammation, thin mucus, and enhance antioxidant protection in the lungs

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