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Always consult with a qualified healthcare provider for any medical concerns or questions you may have.
The vitamin is also essential for DNA synthesis and red blood cell formation, meaning deficiency can have wide-ranging effects beyond the nervous system, including fatigue and cognitive difficulties
If these medications do reach the infant through breast milk, they could potentially affect the baby's appetite, feeding behaviour, or weight gain
These defects occur early in pregnancy, often before women realize they are pregnant
Supplements can be a good choice for people who need additional B12 to meet their nutritional goals, and over-the-counter (OTC) vitamin B12 supplements can help
So, your body absorbs it better
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