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If your goal is repletion, many clinicians start at 500 mg per day for 48 weeks, then move to 250 mg

Rotate injection sites in research animals to minimize local irritation.

Healthy fats support: brain function hormone production absorption of fat-soluble vitamins overall fullness and satisfaction Focus on foods like: olive oil nuts seeds avocado The key is balance: enough healthy fat to support your body, but not so much that it worsens nausea or slows digestion even further

FDA-approved uses Wegovy is FDA-approved for chronic weight management in patients with obesity (body mass index 30 kg/m or greater) and overweight (body mass index 27 kg/m or greater) with at least one weight-related condition such as high blood pressure (hypertension), type 2 diabetes, high cholesterol levels, and heart disease, when used as an adjunct to a healthy lifestyle, reduced-calorie diet, and exercise

But they can also create gaps in nutrition you won't notice unless you're paying attention

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