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If participants responded Never, T-score was estimated using this single item
To minimise problems: Sip water regularly and aim for around 2 to 3 litres per day, unless your doctor advises otherwise Consider water rich foods such as soups, cucumbers and watermelon Start with smaller meals, eating slowly and stopping at the first sign of comfortable fullness Focus on softer, easy to digest foods if you feel unwell 4
A light, easy soup in the evening instead of a heavy dinner
If you want to maintain consistent, uninterrupted GLP-1 support throughout the year, we HIGHLY recommend you STOCK UP and SAVE MORE today with our special 2 or 3-bundle packages of Natural GLP-1 Activation Protocol to help you stay consistent
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