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Fenugreek Fenugreek appears to help lower both cholesterol and triglycerides levels

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doi:10.1200/JCO.2015.60.8448 Hottinger, A.F

Some options include: Phentermine (Adipex, Suprenza) Phentermine-topiramate (Qsymia) Naltrexone-bupropion (Contrave) Orlistat (Xenical, Alli) Metformin (which is FDA-approved for type 2 diabetes but can be prescribed off-label for weight loss) These medications result in less weight loss than GLP-1s because they dont have the same effect on slowing down gastric emptying

As children, these two are vital for the growth and development of bone and other tissues , however, as we age we see a reduction in both of these