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Additionally, lifestyle modifications, including a healthy food intake and regular exercise, should be incorporated alongside medication use for optimal results in blood sugar control and weight management

That means: Doctors cannot prescribe it Pharmacies cannot legally compound it It cannot be sold as a dietary supplement So, where does that leave it

Toss in 1 cup of cubed vegetables roasted with a spritz of olive oil

my body felt a gentle warmth

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Yang-Heng Zhang, Department of Periodontology, Nanjing Stomatological Hospital, Medical School of Nanjing University, Nanjing 210008, Jiangsu Province, China