While we delve further into the nitty gritty details of these ingredients in our full HerSolution review, the following list breaks down some of the research
Taking an over-the-counter antiemetic (nausea medication) like ginger supplements or vitamin B6 about 30 minutes before eating may provide relief, though you should consult your provider before adding any new supplements
Hair, skin, and nails also benefit
Body-Composition Research Body-composition and lean-mass preservation models Amount: 300500mcg Frequency: 12 daily Timing: Morning fasted + pre-sleep Duration: 812 weeks Research Notes Frequently researched alongside GHRH analogues such as: CJC-1295 (No DAC) Recovery & Muscle-Repair Research Exercise recovery and tissue-maintenance models Amount: 300500mcg Frequency: Once daily Timing: Post-training or pre-sleep Duration: 610 weeks Research Notes Commonly investigated in recovery-focused research protocols due to its relatively selective GH-release signaling profile
Saving with Packages and Memberships If you know B12 injections will be a regular part of your self-care, looking into packages or memberships is your best bet for saving money
Studies are ongoing to determine the safety and efficacy of oral immunotherapy for the purpose of restoring oral tolerance