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This interaction stimulates collagen production, which is vital for maintaining skin elasticity and firmness (1)
Clinical Medicine Insights: Cardiology
Similarly, comfrey, an herbal supplement used for digestive issues and joint pain, was banned in 2001 after it was linked to liver damage
Ravussin, Y
Avoid FODMAP Foods: FODMAP stands for fermentable oligosaccharides, disaccharides, monosaccharides and polyols, which are short-chain carbohydrates (sugars) that the small intestine absorbs poorly
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