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The According to the ODS, the recommended dietary allowance (RDA) of vitamin B12 by age is as follows: 0 to 6 months: 0.4 micrograms (mcg) 7 to 12 months: 0.5 mcg 1 to 3 years: 0.9 mcg 4 to 8 years: 1.2 mcg 9 to 13 years: 1.8 mcg 14 years and older: 2.4 mcg During pregnancy, the RDA of vitamin B12 is 2.6 mcg

Ventrogluteal Muscle: This site, located on the hip, minimizes the risk of hitting major blood vessels or nerves, making it a preferred site for healthcare professionals

Marketer: Yodley Life Sciences Price: 150-220 per ampoule Packaging: 2 ml ampoule Hosit Hosit Injection, branded by Emcure Pharmaceuticals, is widely recommended for B12 deficiency treatment as well as restoring levels of methylcobalamin

Vitamin B12 can be taken orally or administered by injection

Body size matters

Standard B12 injections contain only cyanocobalamin to address deficiency