The continuous supply of progenitor and new epithelial cells physically promotes the transit of the latter from the crypts up to the villus tip, where they populate the newly vacant area of previously shed apoptotic epithelial cells (Gehart and Clevers, 2019)
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Variations in poop color, texture, and frequency can be telling signs, influenced by factors ranging from your diet and hydration levels to underlying health conditions
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Lastly, some researchers have noted that their "rewards program" is a bit complex
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