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NMN (nicotinamide mononucleotide) serves as a direct precursor to NAD+, meaning the body converts it into NAD+ through natural metabolic pathways

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Standard reconstitution involves adding 2 mL of bacteriostatic water to a 5 mg vial, yielding a concentration of 2.5 mg/mL (2,500 mcg/mL)

It would be nice if we could come to a greater understanding of how B12 really really works

Importantly, folate supplementation should not be started before excluding B12 deficiency

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