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Both aerobic exercise (such as brisk walking, cycling, or swimming) and resistance training (using weights or bodyweight exercises) may increase GLP-1 secretion and improve insulin sensitivity

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While affordability is important, quality and safety should always take priority

The mantra for people with diabetes and without diabetes is the same: We encourage them to eat 50% of what they would normally eat without the medication, said Shannon Christen, a UCHealth registered dietitian and diabetes educator

At 80 weeks, retatrutide met primary endpoints, delivering significant improvements in sleep apnea severity