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He was simply ordering differently: smaller dishes, more protein, and leaving the bread basket alone

On this episode of #AskUSADA, Chief Science Officer, Matt Fedoruk, PhD, discusses what drug tested athletes can do if their therapeutic use exemption application is denied

Compared to diets high in processed foods, dietary patterns that emphasize whole foods: Are more nutritious Are more filling Promote weight loss Are easier to stick with Reduce the risk of chronic diseases such as heart disease and diabetes Processed foods are designed to encourage overeating, so its important to get them out of the house and focus on stocking lots of whole foods like: Whole fruits and vegetables Whole grains such as rolled oats, brown rice, quinoa, whole-grain pasta, etc

Research suggests that Mounjaro may be more effective than Ozempic for blood sugar control and weight loss

Transdermal delivery typically works only for small, fat-soluble molecules (like nicotine), not large peptide-based compounds