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Hydrate Consistently: Thirst is often mistaken for hunger or sugar cravings

Carnitine helps the body burn fat by converting it into energy

Ordering injections online or through mail-order sources can be dangerous because the medication may not be authentic, properly dosed, or safely stored

During 72 weeks of treatment, people taking tirzepatide at doses of 5, 10, or 15 mg lost an average of 15.0%, 19.5%, and 20.9%, respectively, compared with just 3.1% in people taking placebo

But a real challenge will likely be matching specific tools to specific patients and actually getting those tools into clinical practice

Keep processed snacks like chips and cookies out of the house