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These enzymes support the detoxification of xenobiotics found in the liver

doi: 10.1038/ng.2901 47

Some excellent sulfur-rich options include: Garlic and onions Cruciferous vegetables (broccoli, cauliflower, Brussels sprouts) Eggs Asparagus Whey protein Consuming these foods alongside your glutathione supplement may help support your body's overall glutathione levels

doi: 10.1016/j.etap.2021.103667 29

The only one of our recommendations that may present a higher risk for adverse effects is Doctor's Best Glutathione + Milk Thistle

It also serves as a substrate for various antioxidant enzymes, including glutathione peroxidase and glutathione reductase, which further amplify its protective effects