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Alcohol contains empty calories and can trigger cravings that override appetite suppression

DHA supports skin barrier integrity, helping your skin retain moisture and protect against environmental damage

Microbiota metabolism of intestinal amino acids impacts host nutrient homeostasis and physiology

Report of a joint FAO/WHO/UNV Expert Consultation, Technical Report Series 74

It helps: Stimulate insulin secretion (only when blood sugar is high) Suppress glucagon (a hormone that raises blood sugar) Slow gastric emptying (digestion) Promote satiety and reduce appetite

Sources: CLC016638.A This content is not intended to be a substitute for professional medical advice, diagnosis or treatment