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Antioxidants 10(9):1353

Faster recovery means athletes can train more frequently and with higher intensity, leading to better performance and reduced risk of injury

So, eating a sufficient amount of lean protein is important. These healthier proteins promote a more balanced diet, while also helping your liver do its important work which is a win-win

Myeloperoxidase gene sequence variations are associated with low-density-lipoprotein characteristics

In the 18-month trial, people with type 2 diabetes and obesity who took the highest (36 milligram) dose of the drug lost an average 10.5% of their starting body weight, researchers reported

Cell 187 , 38293853 (2024)