If your B12 vial comes pre-dissolved, immediately cover it with aluminum foil to protect it from light exposure
Some especially rich sources of vitamin B12 include the following: Beef kidney: 1/3 cup (75 g) provides 311% of the recommended dietary intake (RDI) Beef liver: 1/3 cup (75 g) provides 881% of the RDI Canned salmon: 1/3 cup (75 g) provides 61% of the RDI Eggs: 2 large eggs provide 25% of the RDI Ground beef: 1/3 cup (75 g) provides 40% of the RDI Milk: 1 cup (250 ml) provides 20% of the RDI Trout: 1/3 cup (75 g) provides 61% of the RDI Although most insurance is accepted for a vitamin B12 injection, you should contact your insurance company before your visit to confirm coverage and cost
Do not use in patients with known hypersensitivity to Hydroxocobalamin or cobalt
However, cancer patients usually benefit from vitamin B12 supplementation
Injectable B12 delivers the vitamin directly into your bloodstream, bypassing the digestive system
The vitamin B complex injection contains a combination of B-group vitamins including thiamine (B1), riboflavin (B2 as riboflavin-5-phosphate), nicotinamide (B3), dexpanthenol (pro-vitamin B5), and pyridoxine (B6)