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Unlike other vitamins, B12 is not stored in large amounts in the body, meaning regular intake is essential to make sure your body has an adequate supply for its needs

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Not having enough Vitamin B12 can lead to thrombocytopenia

Its dual action, promoting tissue recovery and reducing inflammation, makes it a powerful candidate for people dealing with IBS, leaky gut, ulcers, or other digestive integrity issues

For example, serotonin, often referred to as the feel-good neurotransmitter, plays a significant role in mood stabilization

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