And Ozempic and other GLP-1 agonists are helping people live healthier lives
About 63% achieved at least 5% weight loss, and 33% lost 10% or more
These are uncommon, affecting less than 1% of patients, but its important to be aware of them
Leafy greens, broccoli, cauliflower, bell peppers, zucchini Healthy Fats (Small Portions) Avocados, nuts, olive oil, fatty fish Whole Grains & Low-Sugar Fruits Oats, quinoa, brown rice Berries, apples, citrus, kiwi Helpful Tip: Many people find it helpful to eat protein first, then vegetables, then carbs
Recognizing that this is where people increasingly seek support, Weight Watchers is launching a new app within ChatGPT to bring trusted, science-backed GLP-1 nutrition guidance directly into those everyday moments
We believe that results are more than just the finished product