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Simple Whole-Food Snacks With Minimal Prep On days when you don't feel very hungry or don't have much energy, simple whole-food options can make smaller meals easier to manage

Additional ingredients: Look for protein powders that have as few ingredients as possible

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Adding electrolyte beveragesespecially those containing sodium and potassiumcan help restore mineral balance more effectively than water alone

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They may recommend blood tests to check your blood sugar levels or assess your weight loss progress to ensure both medications are working as they should