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In menopausal women, the reduction in estrogen can impair dopamine signaling, contributing to decreased motivation, anhedonia, and difficulties with cognitive tasks that require adaptive responses

Regular use of L-carnitine supplements has been associated with improved exercise endurance, reduced muscle soreness, and enhanced recovery

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Your provider may adjust this schedule based on how you respond to the medication and any side effects you experience

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Of course, there are many other symptoms of menopause, including brain fog, night sweats, mood swings, trouble sleeping, and anxiety