how often should you get a b12 injection Cyanocobalamin (B12) 1000 mcg/mL, Multiple Dose Vial 1 mL, 25/Tray poor nutrition Cyanocobalamin Injection, USP 30000 Mcg/30

A deficiency in this vitamin can lead to serious health problems such as anemia and nerve damage

Commonly reported range Community sources describe oral doses of roughly 50150 mg per day anecdotal, not derived from any published human study

Studies and clinical experience show that lipotropic injections work best when coupled with a calorie-restricted diet, regular resistance or aerobic exercise, and behavior-change coaching rather than as stand-alone therapy

Its like having a sports car engine versus a beat-up pickup truck same fuel, totally different performance

This is less common now with food fortification

Pediatric B12 Dosing Guidelines Kids need special attention when it comes to B12 doses