B12 serves as a cofactor for enzymes critical for DNA synthesis, red blood cell formation, and nervous system function
As a general rule, our team recommends reconstituting fresh for each use to ensure maximum potency and avoid degradation
Our online clinic offers expert advice and effective treatments to help you regain control of your cycle.
Conditions like pernicious anaemia (an autoimmune condition affecting a protein called intrinsic factor vital for B12 absorption), stomach issues (such as from reduced stomach acid or certain medications like proton pump inhibitors), intestinal disorders (like Crohns disease or coeliac disease), or even surgical removal of parts of the small intestine (e.g., gastric bypass surgery) can prevent proper absorption
This systematic review and meta-analysis aimed to evaluate and compare the effectiveness of sublingual and oral vitamin B12 administration in comparison with intramuscular (IM) injections, both for improving serum cobalamin and reducing homocysteine levels
Before starting any kind of supplement, talk with your doctor or a registered dietitian about your diet and health history to determine what supplements you might need and how much you should take