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[DOI] [PubMed] [Google Scholar] 10.Giurgea C

You may qualify if: You have type 2 diabetes and your blood sugar levels are not well controlled through lifestyle changes or first-line medications such as metformin

As per a double-blind placebo-controlled clinical trial in the Journal of Research in Medical Sciences, people who took a magnesium supplement had a significant increase in their sleep time, and melatonin production, and a decrease in their ISI (Insomnia Severity Index) score and sleep onset latency

Fasting C-peptide levels increased while the Homeostatic Model Assessment for Insulin Resistance (HOMA IR) decreased

By targeting key systems in the pancreas, stomach, and brain, it provides a comprehensive approach to managing diabetes and obesity

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