Stewart, C
That decision belongs in a consultation, where a licensed provider can review your goals and history, explain your options, and build a plan and a price that make sense for you
(PubMed) Jenkins DJA, Kitts D, Giovannucci EL, et al
In a placebo-controlled trial after 6 months of 20 mg/kg of L-carnitine supplementation per dialysis session, these authors have reported an increase in arm muscle area, and a decrease in serum urea nitrogen and phosphate, which they interpreted as protein anabolism
L-carnitine is also used in the treatment of cellulite and in weight loss treatments
Think about what happens to your brain and memory as you age, or your energy levels, physical performance, heart health, and joint