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Magnesium glycinate is typically considered to be safe to use alongside GLP-1 medications such as semaglutide or tirzepatide. Our expert says GLP-1 users have been consistently identified as at risk of micronutrient deficiencies, including magnesium deficiency, so it is paramount to discuss this possibility with the physician who prescribed the meds

If the product is low-quality or improperly formulated, you simply wont get the results youre looking for and could expose yourself to unnecessary risks

He's out there doing all sorts of interesting studies on omega-3s

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Gahl WA, Kuehl EM, Iwata F, Lindblad A, Kaiser-Kupfer MI (2000) Corneal crystals in nephropathic cystinosis: natural history and treatment with cysteamine eyedrops

This is where muscle mass assessment through body composition testing comes in