However, its always best to consult with a healthcare professional before starting any new supplementation, especially if you have underlying health conditions or are taking medications
Taurine deficiency as a driver of aging
Its got some decent research to back it up: Supports strength training : In a study of 24 resistance-trained young men who took carnitine 90 minutes before intense exercise, participants enjoyed a significant increase in power output, as well as lower lactate levels (lactate contributes to the burning feeling in your muscles)
How Vitamin C Supports Collagen Production If you are taking collagen to support your skin or joints, vitamin C is non-negotiable
For them, our solution could serve as a supportive or alternative approach, says Lembas CEO Shay Hilel
Helps support detoxification pathways