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Vitamin B12, supports red blood cell formation in the body

The National Institute of Health (NIH) shares that the recommended dietary allowance (RDA) for vitamin B12 is: Infants 06 months: 0.4 microgram Infants 712 months: 0.5 microgram Toddlers 13 years: 0.9 microgram Children 48 years: 1.2 micrograms Children 913 years: 1.8 micrograms Adult men and women over age 14: 2.4 micrograms Women who are pregnant: 2.6 micrograms Women who are breastfeeding: 2.8micrograms For adults over 50 years old, the NIH recommends taking a daily vitamin B12 supplement or consuming foods fortified with vitamin B12

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It suppresses the appetite by affecting the central nervous system, specifically targeting the hypothalamus to release neurotransmitters that decrease hunger sensations

How will we monitor whether it's working and when to adjust

Fact 4: Combined Use of B12 and Folic Acid During Treatment Requires Medical Supervision Deciding to take Vitamin B12 and folic acid together during cancer treatment is complex