[Google Scholar] 76.Bamigbade A.A., Oduntan K.D., Ruth S.T., Itunu A., Akiode K.O., Hefnawy M., El Gamal A., Emran T.B., Ofudje A.E
A registered dietitian can help you create a plan to ensure youre nourishing your body properly, even with a reduced appetite
It can be affected by a poor diet, a lack of exercise, chronic diseases like diabetes and sleep apnea, a weaker immune system, infection, stress, etc
This process is crucial for maintaining the integrity of cell membranes
Inspired by the Mediterranean diet, it incorporates anti-inflammatory foods like fruits and vegetables, along with Omega-3 rich options such as fatty fish, nuts, and seeds
However, it is better to consult a medical practitioner to learn about the correct dosage especially if you are under medication.