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Don't forget the lean protein: One of the ways a high-protein diet helps you lose weight is by triggering the release of your body's own natural GLP-1

DOI: 10.1056/NEJMoa1411892

How Long Do Injections Last

Research indicates that cinnamon's benefits may partially stem from stimulating endogenous GLP-1 releasecreating a complementary effect with prescription GLP-1 medications rather than competing with them

It reduces glucagon production, stimulates pancreatic insulin secretion, prolongs gastric emptying, and promotes satiety [11, 12]

With the massive popularity of GLP-1s, it is important to make sure you are working with a trusted provider and pharmacy