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15 In women, taking glutathione may offer some support by dialing down oxidative stress and giving your liver a little extra help

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Sulfur-rich foods like garlic, onions, broccoli, cauliflower, and Brussels sprouts Selenium from Brazil nuts, wild salmon, and sunflower seeds Vitamin C from citrus, bell peppers, and leafy greens These foods help the body build stronger antioxidant enzymes and regenerate glutathione so it can do its job continuously

10.1038/s41398-025-03372-w 304 MakkawiS.Camara-LemarroyC.MetzL

Circ Res (2010) 106(8):131931

Ethanol- Derived Reactive Oxygen Species and Saliva and Salivary Glands In the research of Campos et al