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This is the first step toward developing that knowledge, which will require large-scale, carefully controlled clinical trials. Acetyl-L-Cartinine Acetyl-L-cartinine, which is widely available as a nutritional supplement, is thought to play a role in preventing excitatory nerve cells being fired excessively in the hippocampus and frontal cortex regions of the brain

Sleep quality has improved, especially if sleep apnea was present

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If dosing multiple times daily, common times include upon waking (fasted) and before bed

doi: 10.7759/cureus.21476