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Vitamin B12 should be a consistent supplement taken on a regular basis, as your body is not able to store Vitamin B12 like other vitamins for long periods of time

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However, the results fell short of expectations

Then, in the 70s, that number increased to once every two months

This method ensures that your body receives the vitamin it needs to function optimally, especially for those who may have difficulty absorbing B12 through oral supplements due to digestive issues or dietary restrictions

If you have a mild deficiency, it may take two to three shots over several days or weeks before you begin feeling a difference