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Some people use L-carnitine by mouth for muscle disorders associated with certain AIDS medications, difficulty fathering a child (male infertility), a brain development disorder called Rett syndrome, anorexia, body weakness and wasting due to an illness, weight loss, chronic fatigue syndrome and fatigue associated with multiple sclerosis, celiac disease, cancer, aging, diabetes, metabolic syndrome, overactive thyroid, attention deficit-hyperactivity disorder (ADHD), autism, leg ulcers, Lyme disease, a blood disorder called beta-thalassemia, loss of brain function due to liver damage, hepatitis C, non-alcoholic liver disease, memory, migraine headache, to improve athletic performance and endurance in healthy people and people with a lung condition called chronic obstructive pulmonary disease (COPD)

It is recommended to take 1 vial per day, diluted in water, preferably in the morning

While it does not replace structured training or proper nutrition, it can enhance how efficiently your body uses fat for fuel and supports consistent workout output

However, depending on diet and lifestyle, it may be difficult to get enough to support athletic performance or fat metabolism goals

On non-training days, consume 1 serving before your first meal and another serving 68 hours later

Is it safe to get L Carnitine injections regularly