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Vitamin A 1,000 IU Vitamin B3 133.3 IU Vitamin E 1.33 IU Vitamin B12 5 mcg Vitamin B11 33.3 IU Vitamin B2 1.0 mg Vitamin B6 333 mcg Vitamin K 0.93 mcg Folic Acid 333 mcg Pantothenic Acid 2 mg Biotin 2 mcg Calcium 1 mg Phosphorus 0.3 mg Iron 11.7 mg Copper 1.3 mg Potassium 3.7 mg Magnesium 0.8 mg Manganese 1.7 mg Zinc 4.2 mg L-Lysine 2.5 mg L-Methionine 0.8 mg

In addition to this many Doctors may be using the standard lab value reference range instead of the optimal reference range

Timing can make a difference

Guidelines for the diagnosis and treatment of cobalamin and folate disorders

terminal half-life 20-50 minutes) with a steady-state volume approximating total extracellular fluid, findings that justify loading schedules followed by less frequent injections once tissue stores exceed 2 mg

Older Adults: As we age, stomach acid production can decrease, making B12 absorption more challenging