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Moreover, skipping a week can also lead to unexpected side effects once you resume your routine

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Shanzhiside methylester, the principle effective iridoid glycoside from the analgesic herb Lamiophlomis rotata, reduces neuropathic pain by stimulating spinal microglial -endorphin expression

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doi: 10.1248/yakushi.123.871 85

Understanding its proposed mechanism provides useful context for evaluating the potential benefits it may offer, particularly for women living with obesity or metabolic disorders